Don’t be afraid to lift weights ladies! In high school I always tried to look “skinny bone” because of the stigma and everytime I went back to Vietnam that was what “pretty” looked like. I wish I had someone to tell me otherwise. Now, I look forward to watching my muscles grow. Instead of looking in the mirror for that skinny girl I look in the mirror at the strong woman I’ve become and will continue to be. Glad to have a swolemate by by side through this journey. But whatever, he’s getting old and this will only benefit in the long run!! Hehehehe xP

#healthyrelationships #swolemate #fitlife #fitness #guyswithmuscles #girlswithmuscles #morningsweat #diablorockgym #fitcouple #igfitness #fitfam #fitspo #fitspiration #coupleswhoworkouttogetherstayfittogether #lifestyle

Don’t be afraid to lift weights ladies! In high school I always tried to look “skinny bone” because of the stigma and everytime I went back to Vietnam that was what “pretty” looked like. I wish I had someone to tell me otherwise. Now, I look forward to watching my muscles grow. Instead of looking in the mirror for that skinny girl I look in the mirror at the strong woman I’ve become and will continue to be. Glad to have a swolemate by by side through this journey. But whatever, he’s getting old and this will only benefit in the long run!! Hehehehe xP

#healthyrelationships #swolemate #fitlife #fitness #guyswithmuscles #girlswithmuscles #morningsweat #diablorockgym #fitcouple #igfitness #fitfam #fitspo #fitspiration #coupleswhoworkouttogetherstayfittogether #lifestyle

I’m so proud of him. From not knowing how to squat 2 weeks ago to now squatting 115 lbs with me. Even when he felt lightheaded (this was after our fasted cardio) and can’t feel his legs he still pushed through. The feeling of accomplishment is always greater than the feeling of giving up♥♥ @tofuepik

#proudgirlfriend #fitlife #healthyrelationships #coupleswhoworkouttogetherstayfittogether #squats #booty #legday #igfitness #diablorockgym #morningworkout #swolemate

No such thing as “asian girls don’t have booty” in my world. From 105 to 115 lbs. Last rep is always….the….hardest Dx

#squats #legday #fitlife #fitspiration #goodmorning #diablorockgym #girlswithmuscles #goodbyelegs #ifeellikecrawling #cantfeelmylegs #igfitness #progress #slowlybutsurely

Stopped by Max Muscles to pick up some goodies. Meanwhile, this happened. Glad to have trust even after all these years and times of not seeing each other :D 

Photo cred: @allanbeezy

#acroyoga #yoga #partneryoga #thiswasourfirsttime #gopro #shenanigans #balance #strength #fitlife #fitfam #trust #friendships

Stopped by Max Muscles to pick up some goodies. Meanwhile, this happened. Glad to have trust even after all these years and times of not seeing each other :D

Photo cred: @allanbeezy

#acroyoga #yoga #partneryoga #thiswasourfirsttime #gopro #shenanigans #balance #strength #fitlife #fitfam #trust #friendships

Waterworld ♥

#universalstudio #socal #vacation #soakedseats #waterworld #adventures

Waterworld ♥

#universalstudio #socal #vacation #soakedseats #waterworld #adventures

Universal Studio for our Anniversary. We haven’t gotten a vacation in a year from working so hard. Glad we spent it with my brothers and a good family friend of theirs. Love that our work gives us the opportunity to travel without feeling any stress. Love that I constantly get to see you and learn everyday. You’re the Jake to my Fin, Rick to my Morty, Shiro to my Sora, Patience to my Aggressiveness. Everything that makes me a better person. I love you ♥♥ 

#universalstudio #hollywood #gopro #happyanniversary #mylove #behbeh #LadiesofSilhouette #healthyrelationships #adventures #vacation #finallysaidiloveyou

Universal Studio for our Anniversary. We haven’t gotten a vacation in a year from working so hard. Glad we spent it with my brothers and a good family friend of theirs. Love that our work gives us the opportunity to travel without feeling any stress. Love that I constantly get to see you and learn everyday. You’re the Jake to my Fin, Rick to my Morty, Shiro to my Sora, Patience to my Aggressiveness. Everything that makes me a better person. I love you ♥♥

#universalstudio #hollywood #gopro #happyanniversary #mylove #behbeh #LadiesofSilhouette #healthyrelationships #adventures #vacation #finallysaidiloveyou

Went to EATS for lunch yesterday. ♥♥ #everythingwassogood #gopro #healthyrelationships #adventure #LAadventures #hipjoynt #gopropictures #SoCal #northhollywood #vacation

Went to EATS for lunch yesterday. ♥♥ #everythingwassogood #gopro #healthyrelationships #adventure #LAadventures #hipjoynt #gopropictures #SoCal #northhollywood #vacation

#TRANSFORMATIONtuesday

Up’d my cardio this morning and focused everything from the waist downnnn. 2011 vs 2014. When I stopped giving myself excuses I started seeing results. I use to always want the easy way. Diet pills, multiple detoxes, even started thinking about surgery. But in the end I asked myself the most important question, DID I REALLY TRY??? DID I REALLY GIVE IT MY ALL?? The moment I found the answer I started my journey again. Slowly, I gave myself small goals to work on and asked for help from my friends that had more knowledge than I do. Till this day I STILL ask for advices. All in all I am extremely happy and proud. With more that I want to accomplish. Before inwas afraid of having muscles, now i look forward to helping these babies come out and play :P Have an amazing day friends ♥♥

#girlswithmuscles #girlswithtattoos #transformstion #diefats #accomplished #proud #igfitness #igfitfam #fitlife #fitfam #progress #weightloss #strengthisbeauty #weightlifting #muscles #determination #happygal

#TRANSFORMATIONtuesday

Up’d my cardio this morning and focused everything from the waist downnnn. 2011 vs 2014. When I stopped giving myself excuses I started seeing results. I use to always want the easy way. Diet pills, multiple detoxes, even started thinking about surgery. But in the end I asked myself the most important question, DID I REALLY TRY??? DID I REALLY GIVE IT MY ALL?? The moment I found the answer I started my journey again. Slowly, I gave myself small goals to work on and asked for help from my friends that had more knowledge than I do. Till this day I STILL ask for advices. All in all I am extremely happy and proud. With more that I want to accomplish. Before inwas afraid of having muscles, now i look forward to helping these babies come out and play :P Have an amazing day friends ♥♥

#girlswithmuscles #girlswithtattoos #transformstion #diefats #accomplished #proud #igfitness #igfitfam #fitlife #fitfam #progress #weightloss #strengthisbeauty #weightlifting #muscles #determination #happygal

Anytime, anywhere.  :)
#goodmorning #yoga #stretch #flexibility #yogalove #yogajourney #yogalife #yogapose #yogaeverydamnday #fitlife #fitfam #girlswithtattoos #practicemakesprogress

Anytime, anywhere. :)
#goodmorning #yoga #stretch #flexibility #yogalove #yogajourney #yogalife #yogapose #yogaeverydamnday #fitlife #fitfam #girlswithtattoos #practicemakesprogress

Anytime, anywhere.  :)
#goodmorning #yoga #stretch #flexibility #yogalove #yogajourney #yogalife #yogapose #yogaeverydamnday #fitlife #fitfam #girlswithtattoos #practicemakesprogress

Anytime, anywhere. :)
#goodmorning #yoga #stretch #flexibility #yogalove #yogajourney #yogalife #yogapose #yogaeverydamnday #fitlife #fitfam #girlswithtattoos #practicemakesprogress

A day without laughter is a day wasted